How to Make Aromatherapy Bath Salts

Aromatherapy bath salts are a wonderful way to relax and heal the body, mind and spirit using scent. Aromatherapy bath salts are very simple to make and take only a few minutes. Follow these easy instructions to create your own aromatherapy bath salts and enjoy the benefits.

How to Make Aromatherapy Bath Salts

1. Gather the following ingredients:

• Large jar with a wide mouth opening


• 1/2 cup of sea salt


• 1 cup of Epsom salt


• Essential oil (fragrance of your choice)


• Food coloring
  
  
  

2. Add the Epsom and sea salt to the jar.

3. Add the food coloring of your choice, a few drops at a time until the desired shade is reached.

4. Shake the jar to distribute the food coloring to the salts.

5. Add a few drops of essential oil and shake to the jar to distribute. Some great essential oils for relaxation are chamomile, sandalwood, lavender and cedar wood. If you are looking for a pick-me-up, try rosemary, mint or Clary sage.