How to Pick Out Aromatherapy Oil

Aromatherapy oils are made by extracting oils from different shrubs, plants, flowers, fruits and herbs. Aromatherapy oils are used to treat a variety of conditions. There are many things to keep in mind when shopping for aromatherapy oils to ensure that you get the best aromatherapy oil for your needs.

• Research the different types of aromatherapy oils, and choose the oils that you feel you will benefit the most from. 


• Talk with an aromatherapy specialist about what you are looking for, and ask if he or she can offer you assistance in selecting the appropriate one.


• Take a friend that is knowledgeable about aromatherapy oils with you when you go shopping for them.


• Look for aromatherapy oils that are pure grade, and have not been diluted with any substances. They should not contain any harmful synthetic oils.


• Make sure the aromatherapy oil is stored in a dark glass bottle, as this will protect it from the heat and sunlight.


• Avoid buying oils that have the words fragrance oil or perfume oil on the bottle, as well as oils that claim to be therapeutic or aromatherapy grade.


• Avoid aromatherapy oils that have a rubber eyedropper at the top of the bottle.


• Be wary of venders who are selling all of their aromatherapy oils at the same price, as certain types of aromatherapy oils are more expensive than others.


• Look for vendors that claim to test their oils and are not opposed to handing out free samples to try.


• Try to buy organic aromatherapy oils whenever possible.

Tips

• Try mixing two different aromatherapy oils together.


• Try lavender aromatherapy oil for relaxation, orange blossom to reduce anxiety and bergamot to energize.