What is Included in Weight Sets?
Lifting weights is a great way of getting your body into shape. The most common weight set contains 300 lbs. of weights, which is enough for the average person. For those who are more experienced or better fit, there are also 400 lb. and 500 lb. weight sets. Below are the items that are included in common weight sets.
300 lb. Weight Set:
- (1) 7' Olympic bar, typically chrome or black, weighing 45 pounds
- (2) 45 lb. plates
- (2) 35 lb. plates
- (2) 25 lb. plates
- (2) 10 lb. plates
- (4) 5 lb. plates
- (2) 2.5 lb. plates
- (2) spring collars
400 lb. Weight Set:
- (1) 7' Olympic bar, usually has a 1500 lb. weight capacity
- (4) 45 lb. plates
- (2) 35 lb. plates
- (2) 25 lb. plates
- (4) 10 lb. plates
- (2) 5 lb. plates
- (2) 2.5 lb. plates
- (2) spring collars
500 lb. Weight Set:
- (1) 7' Olympic bar
- (6) 45 lb. plates
- (2) 35 lb. plates
- (2) 25 lb. plates
- (4) 10 lb. plates
- (4) 5 lb. plates
- (2) 2.5 lb. plates
- (2) spring collars
Most weight sets will come with a one year warranty.