Biofeedback Resources International Blog
The Problem of Stress Biofeedback training is an effective method for reducing the negative effects of stress. There are many sources of stress including politics, natural disasters, terrorist acts, work, family, and financial problems, and traffic. In this world of 24 hour TV and radio news plus news on our computers, we are constantly bombarded with stressful, negative information. If that wasn’t enough we have smart phones, tablets, and smart watches with us at all times to ...
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Posted December 25, 2018 at 11:37 PM
Sometimes you dont have every subsequent to you, no necessary oils, no backache phone gone relaxation app or relaxation music or biofeedback instrument. You may not be able to go outdoor for a comprehensible wander or sit by the lake to relax. You could take movement an office upon the 25th floor or in the subway feeling disturbed. What can you realize to relax now? In my previous article I talked nearly how spending period in flora and fauna can shorten bring out and I shared ...
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Posted December 23, 2018 at 09:33 PM
In my last article I talked about how we can use our breathing to help us relax. Here is the link my blog page where that article is if you missed it: https://biofeedbackinternational.com/blog/ Here I will talk about another powerful relaxation tool that you can use with or without any physical tools. Muscle relaxation is another tool you can use to quickly and easily relax. Stress Reduction Solution #4 is Using Muscle Relaxation toReduce Stress Book We r...
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Posted December 19, 2018 at 09:46 PM
Training Dates and Locations Continuing Education Credit Available Health Training Seminars, a division of Biofeedback Resources International is approved by the American Psychological Association to sponsor continuing education for psychologists. Health Training Seminars maintains responsibility for this program and its content. BCIA Certification Requirements A good link forTravel Arrangements Professional Peripheral Biofeedback BCIA Program JAN 17-19, 2019 – Miami, FL May 3-5, 2019 –...
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Posted December 12, 2018 at 10:24 PM
Spending Time in Nature In my last article I discussed the importance of learning simplestress management solutionsthat you can use easily in everyday life situations. Life is complicated and we are all very busy. It can seem difficult to find extended amounts of time to practice relaxation exercises. I presented my first simple stress solution which was using essential oils.https://biofeedbackinternational... Stress Reduction Solution #2 is Spending Time in Nature There are not ...
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Posted October 21, 2018 at 11:04 PM
Stress is a real problem that we must all deal with every day of our lives. We cannot afford to ignore it because it has real negative effects on our health, relationships, performance, work, and lives in general. I discussed much of this in book, What Stress Can Do, (available on www.createspace.com/3839220 ). My next goal is to give people simple stress solutions so that you can quickly and without much effort rid yourself of the problems stress could cause in your life. Some stress managem...
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Posted October 17, 2018 at 03:09 AM
On June 5, 2018 fashion designer Kate Spade hung herself. Her husband Andy said, “Kate suffered from depression and anxiety for many years. The most recent stressor may have been her husband filing for divorce after 24 years of marriage. This led to severe depression according to aPage-6 article by Yaron Steinbuch. Soon after the death of Kate Spade Anthony Bourdain, celebrity cook, best-selling author ofKitchen Confidential and star of TV seriesA Cook’s Tour, andParts Unk...
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Posted October 12, 2018 at 03:27 AM
The American Psychological Association administers a program to provide credits for psychologists that are required by some states to maintain their licenses. There are some topics like ethics, that might seem not to be very interesting to some people but are important and required. There are also other topics that psychologists might find of personal interest like learning a new skill or testing method. APA continuing education trainingis available in different formats which have pros and co...
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Posted October 08, 2018 at 03:29 AM
Training Dates and Locations Continuing Education Credit Available Health Training Seminars, a division of Biofeedback Resources International is approved by the American Psychological Association to sponsor continuing education for psychologists. Health Training Seminars maintains responsibility for this program and its content. BCIA Certification Requirements A good link forTravel Arrangements Professional EEG Neurofeedback Certification Program NOV 4-6, 2018 – Isla Verde, Puerto Ric ...
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Posted October 04, 2018 at 11:18 PM