About BODY & BRAIN Yoga Tai Chi
Body & Brain Yoga Tai Chi is a yoga studio in Springfield, VA offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes ...to energize and heal the mind, body, and spirit.
Our friendly and inviting Huntsman yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Yoga & Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Springfield, VA!
Photos & videos
Location & hours
- Mon Mon 9:00 am - 8:00 pm
- Tue Tue 9:00 am - 8:00 pm
- Wed Wed 9:00 am - 8:00 pm
- Thu Thu 9:00 am - 8:00 pm
- Fri Fri 9:00 am - 8:00 pm
- Sat Sat 9:00 am - 5:00 pm
- Sun Sun Closed
Reviews
I am glad
I am glad that there's a business that offer the best yoga experience to anyone who loves to do the excercise.
best place to recover emotional problem
I have heavy stress at my work. I didn't know how to control all stress. My body was getting tight, especially my neck and shoulder was very stiff, then; my friend introduced to me the Dhan Yoga Center. First class, we did breathing and Brain Wave Vibration Meditation. ...I got very calm and relaxing feeling after finishing the class. Now I am almost practice Dhan Yoga over two month. My body is getting light and soft. Also, I got the power for handling my emotion. I am very happy every daily life. I recomand to somebody who has a same prblem with me. I love Dhan Yoga!! Thank you!!
Dahn Yoga has something for everyone
Dahn Yoga can help you improve your posture, open blocked energy channels which promotes healing and eliminates pain, release stress through energy meditations and have fun at the same time. Wonderful workshops, healing sessions and opportunities to let go of limited beliefs and discover your real potential and purpose are also available.\t\n\t\n
Life-transforming experience
I started dahn yoga in October 2009 (13 months ago). I had alot of stress and anxieties and was so weak before joining dahn yoga. After just couple weeks of practice, I felt the energy in my body increasing. I went to many workshops and trainings beside the regular clas...ses and found them very beneficial. I became more confident, no more anxieties & stress. I could sleep much better, have positive look on life and want to use my energy to help others.
I got so much benefit out of this dahn yoga!
I started dahn yoga because of stress from work. I could no longer deal with it, and I was seriously depressed and suffered with fatigue. But now I found my joy and gratitude back in my life through dahn yoga. It's seemed like very simple and easy exercise however it... always brings great joy and refreshment at the end of class. I love it so much! I love dahn yoga forever!
Happy Yoga
I am a one year member at the Burke Dahn Yoga Center.
I have taken lots of yoga classes but this is the best. I can't wait to go to class each day. I feel so happy when I go. No other yoga class ever did that for me. Come join me.
