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Updates & tips
A NEW ATTITUDE!
Studies have shown that many people often heal quicker, and overcome obstacles faster when they have a positive attitude about a situation. Most women know that when they look good, they feel better. Diva and pop singer Patti LaBelle best describes how I feel since being introduced to products by Ardyss International–'a new attitude'. As a Distributor for Ardyss International I want to tell you about a couple of our products that do wonders for men and women's attitudes. Let me begin with our signature reshaper garment called Body Magic. I tell people that I don't know why they named it that, but I think it's because it makes things disappear. Things that you don't want to see like love handles and midriff bulges. But that's only half of the "Magic" act. The other half is what re-appears. Body Magic gives you your sexy back! You'll see curves that you thought had long been gone. The garment provides excellent back support. Body Magic can give you lifts and curves from the neck to the knees a lot cheaper and faster than any plastic surgeon. Best of all, you may even be able to fit into some cute outfits that you had long given up getting into. You can see the results below. Now men, don't get jealous, because Ardyss hasn't forgotten you. There are three reshaper garments for men. TheMen's Abdomenshirt helps hide and pull in those issues with your mid-section tissues. You know the beer belly, spare tire or gut. Other garments help in that area but also are made to support the mid and lower back. Less back pain can definitely change your attitude! We're almost at the end of the year, why not start working on a new attitude for the new year right now. Contact me to find out about the Body Magic, Men's Abdomen shirt and other Ardyss reshaper garments including any distributor specials and discounts. You can reach me atFabulousbody4u@bellsouth.netor (404) 374-9169.
Two Tips on Increasing Your Metabolism
At 240 lbs. a near-death experience made Kimberly Floyd realize she was killing herself. But through her faith in God and hard work this nurse, author, and now Certified Wellness Coach went from a size 22 to a size 8. Kimberly shares some secrets to help others along their journey. She now tells everyoneTake Back Your Temple! Several months ago, I went to the American College of Sports Medicine conference and attended a workshop called ‘The Great Burn: How to Maximize Your Metabolism.' I've got some tips to share with you. But first, what is ‘metabolism'? Think of a running car engine. Just as a car burns a certain amount of gas on idle, so your body burns a certain number of calories at rest. Calories are simply measurements of energy. Resting metabolism is the number of calories you burn just to stay alive – organs like your heart, liver, and brain all need calories to run. Since your body is at rest most of the day, it's wise to maximize your calorie burn during those times. The more calories you burn the more pounds of fat you will shed. So here are those little known tips to increase your resting metabolism: 1. Drink Green Tea with Lemon: Green tea has component in it called ‘catechins' which can increase your ability to burn fat and calories. It can also lower your risk of heart disease and stroke. Unfortunately, less than 20% of catechins in green tea survive digestion for the body's use. However, if you add lemon juice, that boosts the catechin absorption rate 13 times more than drinking green tea alone. If you don't like the taste of lemon, then add orange, lime, or grapefruit juice. It's the vitamin C in citrus that does the trick. Two cups of green tea per day is recommended. Sweeten your tea with a natural no calorie sweetener, like Stevia or Truvia. 2. Eat Spicy Food: Red peppers contain a substance called Capsaicin, which is the "heating" component found in cayenne pepper, chili pepper, and red pepper flakes. So sprinkle some red pepper flakes to flavor your food or use cayenne pepper in tomato soup or juice to give it a kick. While neither of these two tips alone causes a huge metabolism boost, the combined effects along with consistent exercise, strength training, and solid nutrition will turn your body into a more efficient fat burner. Be blessed in health, wealth, and wisdom, Kimberly Floyd, C.W.C. Certified Wellness Coachhttp://www.takebackyourtemple.com
Your Health Is Your Wealth
We all want to look good. Our society spends billions of dollars doing so. From the toothpaste we buy to the shoes on our feet, we do what we can to look good. But what about our insides? Have you ever felt so bad physically that even your favorite outfit wouldn't make you feel better? Feeling well must be a 2-part process. That's part of the philosophy behind Ardyss International. Our signature garment, Body Magic makes you look good, but we have products that can help improve your health so that you also feel good. An example is one of our nutritional supplements called Le'Vive. Le'Vive is a delicious fruit-flavored product with over 20 different benefits including such things as lowering blood pressure, providing you with energy, and helping with bone and joint problems. One Distributor tells the story of how she suffered for years with fibromyalgia. She was on several medications a day and made regular trips to the doctor because of her medical problems. Within a few short months she was able to significantly reduce the meds that she takes because of how well Le'Vive worked. Although I don't have Fibromyalgia, I can identify with the distributor. I wasn't convinced that Le'Vive could do all that it claims. All I know is I now take it everyday along with my Ardyss Plus (liquid multivitamins) and I have noticed a significant difference in my flexibility. I don't wake up mornings feeling stiff and sore. After sitting for a couple of hours I don't get up trying to work the stiffness out of my legs. If you want more information about Le'Vive, or would like to purchase it for yourself, contact me at: (404) 374-9169 or email me.