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Top Paranormal Phenomena Services in Anoka, MN
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Updates & tips
Imagine the Possibilities
Is it possible that in order for something to exist it must first be imagined? Let's imagine whatever you focus on is what you get. Are you getting what you want? Now step back and really evaluate what you are focusing on and analyze your intentions. Are you truly focused on what you want in your life... or are you thinking about what you don't want? Without realizing it we often focus on what we don't want in our lives... when all it takes is a little mind shift to focus on attracting what we actually desire. I would like you to try a simple little experience. For the rest of the week, focus on your thoughts and words. Whenever you notice your thoughts/words are directed on what you don't want in your life "simply" shift them in the direction of what you desire. How is this done? First, by being aware of your thoughts and words you will become more aware of patterns focused on what you don't want in your life. When you realize these phrases, just ponder the statement briefly and reformulate the thought into a phrase that states what you do desire in your life. That's it! Here is a real life example: My son was told, "Don't forget your lunch." When I came downstairs I noticed his lunch still on the table and remembered the words that had stated... oh yes... the power of intention. Perhaps the suggestion should have been, "Remember your lunch." I wonder what the outcome would have been. NOTE: Be patient with yourself. This technique is used to help people unlearn a habit that may include some negative self talk and could take a bit of practice. It is well worth the outcome... so give yourself at least 4 - 7 days to notice a difference and imagine the possibilities.
Letting Go
As we say good-bye to 2008, it is a perfect time to reflect on all that has taken place in our lives. There have likely been many wonderful experiences and some you may rather not live again. The best way to move forward with your life is to embrace each experience. Some offer great learning opportunities; others you may not understand until later, or never. That is ok. Accept each experience for what it has to offer... making peace with any unpleasant situations and letting go of any ill will you may by holding onto. Yes, I know this may be difficult. Think about it though. Who are you really hurting by holding onto negative feelings. Not the person they are intended for... they have probably forgotten what happened and may never give it or even you another thought. So what makes you think you should continue holding onto the feelings associated with unpleasant experiences? Let it go! This can be done in a variety of ways: writing in a journal, creating a list and burning it, writing a letter and shredding it, imagining the person or situation and saying all that needs to be said to help you release the feelings, or perhaps scheduling a coaching session. Regardless of the manner you choose, always allow any negativity to completely release and remember to express gratitude for all you have learned from this situation. Once you have completed this process, let it go... let all that surrounds the situation to be as it will be. Continue this process for each experience that you feel needs to be released... then allow yourself to feel the release. This is a fantastic way to start the new year! I wish you a happy and prosperous 2009! HUGS -Paulie To schedule an appointment call 763.428.0088. To learn more about my services visit www.DragonflyJourney.com.