How to Do the Proper Snow Skiing Stance
Having a proper ski stance allows for the body to have all the movement and flexibility that is needed to perform whatever moves you are making. A ski stance is generally a set position that allows you to easily change direction and speed so you do not stay in the positions for too long. To get your skiing of to a good start it is important to have a proper skiing stance.
- Have the proper body position. Skis should be hip width apart, your weight should be equally distributed on both skis, and the body should lean slightly forward to have your weight over the middle of the skis. You should be resting comfortably on the balls of your feet and your shins should be pressing lightly against the tongues of your boots.
- Flex your ankles, knees and hips slightly. Bend the knees and all other joints of the body at all times. No joints should be straight while skiing, as they must all be able to move in both directions.
- Maintain your balance in your ski stance. Hold your hands out in front of you with your elbows to the side like you are riding a bike. Position your back so that it is slightly rounded. This will help you to maintain proper balance.
- Look forward at all times and never down at your skis. Looking up while you're skiing allows you to see other skiers that are ahead of you and helps you to stand tall to prevent you from sitting on the back of your skis. You will also get the opportunity to enjoy the scenery as you ski.
- Be as comfortable as you can at all times. The most comfortable positions are the ones that allow the body to match the skis and flex the most. It can take some time to get comfortable with your body on skis so just be patient.