How to Use Aromatherapy

Aromatherapy is a great product to have around the house. There are many way to use the products and it is something that you can easily make yourself. Some people use it on a daily basis for such things as deodorizing a room.

There are several ways you can use aromatherapy.

• Add a few drops of essential oil to potpourri that has lost its scent.


• Ease the tension of a headache by rubbing a few drops of rosemary essential oil on the back of your neck.


• Add approximately 10 drops of essential oil of your choice to a box of baking soda. Sprinkle the mixture over your carpet and allow it to set over night. Use a vacuum to remove the mixture from the carpet the next day. This is a great way to freshen up a room.


• Place a pot of water on the stove over low heat and add a couple of drops of essential oil to the water. Allow the water to simmer and the scent of the oil will flow throughout the house.


• Make your own massage oil by blending approximately 5 drops of your favorite essential oil to your favorite skin nourishing cream.


• Light a candle and put 3 drops of essential oil on the candle as it burns.


• If you have a problem with mice in the house you can place a couple of drops of peppermint essential oil onto a cotton ball and place it in the location the mice are known to frequent.


• Sprinkle your favorite essential oil onto dried flower arrangements and place the arrangements throughout the house.