How to Handle an Asthma Attack Without an Inhaler

Asthma attacks are a scary situation and each attack should be addressed immediately to prevent serious complications. A rescue inhaler is the best way to open the airways and gain control over the attack. When an inhaler is not available there are a few steps to take to regain an open airway. Dial 911 if emergency medical attention is needed.

Instructions

1. Identify the trigger of the asthma attack and move away from it. Common triggers of asthma attacks are cigarette smoke, pet dander and perfume fragrances.


2. Remain calm and sit down; anxiety and panic only heighten the attack. Avoid lying down as this position places unnecessary pressure on the lungs and reduces air capacity. 


3. Slowly inhale and exhale with a steady pressure and focus on taking deep breaths. Inhale air through the nose and exhale deeply through the mouth. 


4. Continue to focus on this breathing technique until the attack calms down. Once the asthma attack is under control, locate medication and take as directed or contact medical help.


5. Dial 911 or have a bystander call for emergency assistance if the attack cannot be brought under control. Signal distress by waving arms or hands if the ability to talk is impossible.