How to Relieve Sunburn With Yogurt
Sunburn can be a painful irritation to bear. There is a home remedy that can be tried right from your refrigerator. The use of plain yogurt can help relieve sunburn. This mixture can be mixed or used in addition to other treatments to aid in skin healing. This remedy is simple and effective. Use protection and stay in the shade until your sunburn heals.
- Try an ounce of prevention to save your skin from the pain of sunburn. Try to stay out of the sun between the hours of 10 in the morning until 2 in the afternoon.
- Use cool yogurt right from your refrigerator. Try to use the kind without many additives, as this will be less painful on your burned skin.
- Put this yogurt onto your skin where it is burned. You can make a paste using a bit of aloe vera gel or vitamin E to help in the healing process. The aloe vera will cause a cooling sensation.
- Allow the mixture to dry onto your skin for at least 20 to 30 minutes. Wipe this mixture off carefully and reapply if there is still burning.
- Use clear water that is room temperature to rinse off. Make sure the showerhead spray is not too harsh or your skin will be affected.
- Towel off gently or air dry.
- Wear loose clothing until your sunburn heals. Stay out of the sun during this timeframe.
- Utilize a milk base to your yogurt if that treatment did not work. Milk is soothing to the skin.
- Soothe your skin with a tea rinse to help the skin heal. Rinse off gently and air or pat skin dry gently.
- Experiment with different remedies mixed with your yogurt if your sunburn is particularly bad.
- See your physician if there is any fever, blisters or other feelings of illness. If an itchy rash develops, you may have sun poisoning.