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if i cut about 700-1000 calories a dya will i lose weight?

Hi there! Without knowing specifics like age, height, weight and activity level, it is hard to determine if this is an appropriate amount. It appears to be too little food, but again, hard to say without more details. As far as the content of the food goes, I'd recommend you should eat breakfast. Breakfast is an important meal a day. A strong connection has recently been discovered between bad breakfast and many health‐related problems. As you might know, our body consists of 100 trillion cells which need 114+ various nutrients & water during the day. So, good health starts at the cellular level. When your cells are healthy, then so are your organs. What you ate yesterday consists of two major groups of elements: 1. The 1st group supplies energy (proteins, fats, carbohydrates) You spent the energy yesterday when you were awake (work, exercise, school, sports etc) 2. The 2nd group supplies building materials (amino acids,vitamins,minerals,microelements, etc) Your body used the building materials at night to regenerate itself. Your body also spent 1 liter of water during the night through breathing, sweating and morning visit to the bathroom. So your body wakes up “empty” in the morning and on behalf of 100 trillion cells begs you: “Hey, give me back all the nutrients, energy and water I spent in the last 24 hours” You may not feel hungry or thirsty in the morning, but it’s just a matter of time…. You can give your body all nutrition just drink a shake. More information; www.herbal-nutrition.net/iuslu


I loose weight, how do i keep it off?

Hi there! Without knowing specifics like age, height, weight and activity level, it is hard to determine if this is an appropriate amount. It appears to be too little food, but again, hard to say without more details. As far as the content of the food goes, I'd recommend 1 shake a day as a breakfast. Shake gives your body all nutrition what your body needs. Built mussel for more energy and control your snack during a day. More information www.herbal-nutrition.net/iuslu


Is my diet plan kind of good?

You should eat protein more but not animal protein, vegetable protein. If you can get protein what your body needs you going to built your mussel. If you don' t get enough protein you going to fell tired, not energy.... visit me www.herbal-nutrition.net/iuslu


I have a small body but huge legs, how do i get rid of them?

you should do more exercises and healthy nutrition. www.herbal-nutrition.net/iuslu


If i eat this, will i loose weight?

you should give me more information. Visit www.herbal-nutrition.net/iuslu


To reduce fat Is it good for obese children to drink honey with warm water in the morning.If not give sugges?

i don t think it is a good idea to give overweight children honey. Honey is a simple sugar and will cause an insulin response and pancreas will work over. you should start to day good nutrition as shake. # Provides key nutrients with 6 grams of soy and whey protein # 3 grams of fiber # No artificial colors or sweeteners # Contains Chamomile for good digestion and to relaxation # Contains Ginger to aid digestion # Contains Rosehips and Acerola, 2 powerful antioxidants # Great choice for a drinkable snack 347 768 5916


if i only ate fruit, and nothing else, would i be healthy? or would i get sick?

it doesn't give to you all nutrition, you can drink shake as herbalife shake and get all nutrition which your body needs. Made from a unique blend of soy proteins, carbohydrates, vitamins, minerals and herbs, Formula 1 Protein Drink Mix provides all the essential amino acids needed for sound nutrition and good health. And this is what sets Formula 1 apart from the weight-loss pack: It is nutritious and good for you, unlike a few fad diets on the market these days. Formula 1 shakes are very easy to make: Just drop three or four ice cubes into your blender along with a two tablespoons of Formula 1 and 8 fluid ounces of fruit juice or non-fat milk and mix well. The result is a rich-looking, creamy shake drink that you'd swear came from your local soda fountain. Better still is the taste a Formula 1 shake is so delicious you almost end up thinking you should feel guilty! Dieting never tasted this good. 347 768 5916


Protein powdaa help. stupid milk?

Muscle Strength & Recovery - Protein Drink Mix Muscle Strength & RecoveryMuscle Strength & Recovery is designed to meet the extra nutritional requirements of athletes involved in muscle-building programs. It contains 30 grams of protein, along with vitamins, minerals, essential amino acids, protein-sparing carbohydrates, natural performance enhancers and a premium blend of energy-boosting herbs. This Herbalife product is formulated with Protomyosin, which has a Protein Digestibility Corrected Amino Acid (PDCAA) score of 1.00, the highest score for labeling protein quality. Muscle Strength & Recovery should be taken in conjunction with Multivitamin Tablets and Cell Activator.® Usage: Blend 2 level scoops of Muscle Strength & Recovery with 12 fl. oz. of purified water, skim milk or your favorite beverage. Drink two shakes daily. If your lean body mass is above 200 lbs (90 kg), and you want to build extra muscle, add a third shake daily. For best results, drink one shake within 45 minutes of completing your workout. call for more information 347 768 5916


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if i cut about 700-1000 calories a dya will i lose weight?

"Hi there! Without knowing specifics like age, height, weight and activity level, it is hard to determine if this is an appropriate amount. It appears to be too little food, but again, hard to say without more details. As far as the content of the food goes, I'd recommend you should eat breakfast. Breakfast is an important meal a day. A strong connection has recently been discovered between bad breakfast and many health‐related problems. As you might know, our body consists of 100 trillion cells which need 114+ various nutrients & water during the day. So, good health starts at the cellular level. When your cells are healthy, then so are your organs. What you ate yesterday consists of two major groups of elements: 1. The 1st group supplies energy (proteins, fats, carbohydrates) You spent the energy yesterday when you were awake (work, exercise, school, sports etc) 2. The 2nd group supplies building materials (amino acids,vitamins,minerals,microelements, etc) Your body used the building materials at night to regenerate itself. Your body also spent 1 liter of water during the night through breathing, sweating and morning visit to the bathroom. So your body wakes up “empty” in the morning and on behalf of 100 trillion cells begs you: “Hey, give me back all the nutrients, energy and water I spent in the last 24 hours” You may not feel hungry or thirsty in the morning, but it’s just a matter of time…. You can give your body all nutrition just drink a shake. More information; www.herbal-nutrition.net/iuslu"

I loose weight, how do i keep it off?

"Hi there! Without knowing specifics like age, height, weight and activity level, it is hard to determine if this is an appropriate amount. It appears to be too little food, but again, hard to say without more details. As far as the content of the food goes, I'd recommend 1 shake a day as a breakfast. Shake gives your body all nutrition what your body needs. Built mussel for more energy and control your snack during a day. More information www.herbal-nutrition.net/iuslu"

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