Empower Network’s New UNI|INE Is Making History Empower Network’s New UNI|INE Is Making History There are no doubts that Empower Network’s new ground-breaking Uni|ine Compensation Plan will skyrocket us ahead of every other company in our industry. David Wood’s genius plan (which he admits, he thought of in about 5 minutes) is set... Read More

Photo by Simon Winnall/Getty Images 1. Frosting Want to know if you’re being had? Unfortunately, it’s not that easy. “Lie detection is incredibly difficult,” says David Matsumoto, PhD, a professor of psychology at San Francisco State University. The reason: There’s no single cue—verbal or nonverbal—that can tell you for sure whether so... Read More

1.  Frosting Photo credit Bigstock Who can imagine eating a cupcake, muffin, and cake without frosting? Well, you should, and as you should start somewhere there’s nothing quite like ripping the band aid right off. Frosting is delicious and it makes every desert more special, however, it’s full of transfats. Not only does thi... Read More

PHOTOGRAPH BY SANTIAGO URQUIJO/GETTY Source: Rodalesorganic.com by Zahara Barns The earlier you catch and treat this terrible disease, the better. Lyme disease can easily go undiagnosed, mainly because the symptoms are diverse and easily misattributed. When this happens, you can develop what Gaito calls “late-stage or ch... Read More

PRODUCT Hi, Liz English here. My Coach and one of my mentors,Mike Hobbs did a quick video when someone asked him “Hey, what exactly are you selling? I’m a little bit confused.” I get the same question. Mike is going to break down the actual products inside our company called Empower Network to help you make an informed decision. V... Read More

Whole Foods blazed the trail of the organic food movement 35 years ago with its first store in Austin, Texas. Over the decades, it has successfully convinced many Americans that going organic is worth the extra cost. Even as the earnings it reported this week disappointed Wall Street, the company “first and foremost, sta... Read More

The easiest way To stay healthy this cold and flu season is to stop doing the same old silly things that landed you stuffed up and coughing under the covers last year. C’mon, you know better! You probably even know what you did wrong, but…you’re still doing it. You’re washing your hands like a toddler. If you do some kind of ... Read More

PHOTOGRAPH BY ANDY L/GETTY You’ll never look at bacon the same way again Source: Rodale.com by Christina Heiser on October 30,2015 When I heard all the talk about processed meat being cancerous I didn’t want to believe it this is the third blog post I’ve started today, Why? I truly thought that you would think that ... Read More

On Nov. 5, 1872, 48 years before the 19th Amendment gave women the right to vote, women’s rights activist Susan B. Anthony and a group of women in Rochester, N.Y., cast votes in the presidential election. Born on Feb. 15, 1820, in Adams, Mass., Susan B. Anthony was a pioneer crusader for the woman suffrage movement in the United States... Read More

Having trouble sleeping? These insomnia-inducing habits could be to blame. Sneaky sleep saboteurs Getting a good night’s sleep is important for your mood, your energy levels, and your overall health. It’s also dependent on what you do during the day—how much physical activity you get, what you eat and drink, and how mentally stimulated... Read More

How Mariel Hemingway Found Inner Peace? Dr. Oz welcomes the celebrity with a felicitous statement, “You wrote a wonderful book about facing your fear. Most of your life you seemed to be running away from the tragedy of a genetic inheritance. You mentioned 7 suicides in one family. Do you ever worry that the so-called curse of it was go... Read More

An insightful video presentation (The video is embedded on my blog at http://www.elizenglish.com) that reviews the three most common causes of chronic lower back pain. If pain in the lower back has lasted for at least three months, it is classified as chronic pain and that’s important because there are basically three conditions that a... Read More

Getting more vitamin D by Ella Quittner Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds and fighting depression. The good news is that most people get enough vitamin D, according to the Institute of Medicine (IOM). However, if you don... Read More

You eat a balanced diet, get plenty of sleep, sweat several times a week, and slather on the SPF before catching any rays. You’re making healthy choices in nearly every aspect of your life, but could be neglecting one very important issue that increases your risk for high blood pressure and diabetes by two and a half times, says Michae... Read More

Alisa Bowman At times, absence can make a pet’s heart grow destructive. When Leigh Cooper moved in with her fiance, she lovingly embraced his dog, Ringo, but whenever the couple left the house, the dog panicked. When Cooper returned home one day to find a bag of flour on the floor and while paw prints all over the house, she knew somet... Read More