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Updates from Businesses in Hastings, NY
6 Strength Training Exercises You Can Do on a Treadmill
Photo by Alex Geana Having severe COPD/emphysema I needed to start walking on my treadmill again to build up my lungs. When you have problems breathing you need to live your life different than everyone else. I was first diagnosed with COPD/emphysema in 2006 the cause was too many years of cigarette smoking. Last year I spent mos... Read More
The Secret to a Happy Marriage
This video was created by my husband https://youtu.be/jUHym96Kl_8 The video was done in our front yard and the noise you hear is the traffic going by the front of our house. My Team Member from Team Thrive Together, Doug Olave spent 4 hours of his precious time editing the video for me to try and drown out some of the noise. He has don... Read More
How Your Sleep Position May be Harming You Not Helping You
Your Sleep Position: Helpful or Harmful? When it comes to getting our Zs, we all have our preferences: What side of the bed? Socks on or socks off? Turn in early or burn the midnight oil? There are lots of variables when it comes to sleep, and of them, sleep position may be more important than we think. Learn more about the pros and co... Read More
5 Words Every woman Needs to Stop Saying?
5 Words Every Woman Needs to Stop Saying Right Now photo credit: Khánh Hmoong via photopin cc This article first appeared on www.prodigalsister.com You can read more from Brett there, and be sure to follow her on Facebook or follow her on Twitter for the latest updates! Uttering these five wor... Read More
What Successful People Know about Staying Focused While Working Online
Image credit: Filipp Kozachuk | Stocksnap.io Let’s face it, we’re surrounded by distractions. Whether you’re working from the quiet of your office, your dining room table or the local coffee shop, things are going on all around you that try to capture your precious attention.Even in the most quiet of places our own technology seem... Read More
How to Make Fruit Flavored Water at Home
THE 5 REASONS WHY YOU ARE STILL STRUGGLING WITH INFUSED FRUIT WATER AND HOW TO FIX IT In order to stay healthy you need to drink water every day. I drink water all through the day I know it is important for my body. My mentor Mike Hobbs always says that Water is half of your body weight. I wanted to make sure before I did today’s... Read More
HOW MY GRANDSON DUSTIN HAS CHANGED MY LIFE
HOW MY GRANDSON DUSTIN HAS CHANGED MY LIFE Today I am sharing my grandson with you so you will know how very special he is. Being a mother is a gift itself but when a mother becomes a grandmother she experiences motherhood through her children’s eyes. My sixteen-year old grandson sees the world differently from most adults—the commonpl... Read More
JESSICA LANGE LEARNS ABOUT CAITLYN JENNER COMPARISONS
JESSICA LANGE LEARNS ABOUT CAITLYN JENNER COMPARISONS: ‘THAT’S SO WONDERFUL’ Vanity Fair/Getty We broke the news to Jessica Lange that she was trending because of her resemblance to the newly unveiled Caitlyn Jenner…and explained to her what “trending” means. Caitlyn Jenner is gorgeous. So gorgeous, in fact, people can’t help but see t... Read More
How To Thank Your Customers Using Mobile Marketing
Mobile marketing is one of the latest and greatest methods of advertising for business of many kinds. If it is done correctly, it can really increase the traffic to a website or number of customers to a store. Use the following tips to help you incorporate mobile marketing into your marketing. Make your messages relevant. This i... Read More
How to Stay Happy Every Day by Developing 11 Habits
Adopt a few of these daily habits for a happier, more satisfying life. Photo by iStock For centuries, people have struggled with this question: What is the secret to happiness? Many have turned to possessions, social status, appearance and even career success, but most have found that the answer isn’t hidden in such pursuits. Re... Read More
How to Be the Superhero of Your Life
Imagine for a moment that you are the superhero of your own life… What would you do? What would you think? How would you feel? How would life be different for you? What if you knew ANYTHING you wanted in life – you could achieve? How would life be for you then? Chances are you said to yourself… Life would be AMAZING. Now, you may be wo... Read More
6 Unhealthy Health Foods You Should Never Consume
These six foods are often marketed as “health food,” but offer little in the way of nutrition. Photo by iStock Read ingredient labels, along with nutrition facts, to ensure you’re getting the nutrition and quality your body deserves. An Article I read on Mother Earth Living I wanted to share with you about Katherine Tallmadge a nutriti... Read More
HOW TO START YOUR ONLINE MARKETING BUSINESS WITH IPAS2
MANY PEOPLE ASK HOW TO START THEIR ONLINE MARKETING BUSINESS. Well guess what! You don’t have to – iPAS2 has done most of the work for you. What is iPAS2? iPAS2 stand for internet prospect acceleration system. It is a “franchise-like” system in that the system is already standing – you just have to plug into it. Thi... Read More
HOW TO START YOUR ONLINE MARKETING BUSINESS WITH IPAS2 – #2
HOW TO START YOUR ONLINE MARKETING BUSINESS WITH IPAS2 – #2 Share this post and help spread the love! THIS 2ND POST IN A SERIES OF THREE GOES TO THE NEXT STEP OF STARTING YOUR ONLINE BUSINESS WITH IPAS2. In yesterday’s blog, we spoke of opening the door to your online business. Today, we will talk about several ways that iPAS2 tea... Read More
How to The 1-Day Cleanse Successfully Even If You’re Brand New
Do you want to cleanse your body but don’t know how or where to start? Everyone’s biggest complaint is that cleanses take too much time. Learn how to feel full all day long while detoxifying your body with this simple plan from nutritionist Kimberly Snyder. Step 1: Drink Hot Lemon Water Start your day with Lemon Water. Warm water ... Read More